One thing about reading food blogs – you make things you would never even DREAM of making. I tried a new bowl of oats this morning. Honestly – it wasn’t my favorite – but I might try it a little different at least one more morning.
1/3 cup oats
2 egg whites
2/3 cup water
1/4 cup pumpkin
1 1/2 tsp pb (from Trader Joes – crunchy salted. Just nuts and salt. Good stuff! Actually tastes like peanut butter)
1 tsp honey
1/2 tsp cinnamon
Cook oats/eggs/water for about 1.35. Stir well the other ingredients into it. Eat. These are filling. Just not sweet enough for me. We’ll see… Any tips? These are very healthy too:
227 cal, 6 fat, 6 fiber = 4 points