I can either be…

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Fat again or Fit 4 Life.
I do great during the week and I’ve done well – doing yoga, exercising, etc. Friday wasn’t good. Most Fridays aren’t – but that doesn’t mean it can slip into the rest of the wknd.
I have to make choice:
1. Be obedient and be fit and healthy with my body working the way God has designed for my body to work.
2. Enjoy oreos, too many baked lays, sugar cookies, hot chocolate just to mindlessly eat, give up on running to quick because of little things that aren’t going perfectly.
I want to:
1. Feel great
2. Be great
3. Look great – love those size 6 jeans!
4. Don’t want sagging skin
5. Invest in others
6. Be there for ministry later in life – and be healthy to do a great job at it.

God has given us a body that was created to be productive and glorify him.
Drinking unsweet tea right now – and doing pilates when I get off work at 930 tonight.
Tomorrow: work, vegetarian tea lunch, run out at a park (in the cold, am I crazy, push through), cooking legumes (I always feel fancy when I say that word in my head), babysitting for a dear family.
Sunday will run in the morning or do yoga before church (it might be snowing outside, so I may stick with the yoga).
Monday is a pilates class! 🙂

Too much eating! Need Motivation!

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Ok – so I’ve been eating way too much this week…
1. Changes at work bring stress
2. Hormones
3. Sweets at work
4. Just not motivated

I need to snap back in to it! I need to challenge myself for the next 2 months. I need some attainable goals.
Can you as readers help? Thank you. I set my February goals – but how do I actually attain them now?! The scales has to go the other way!
Need some motivation! HELP!